OUR SERVICES

MORE POWER, MORE COMFORT, MORE FUN!

Having a bike that fits your body perfectly is crucial to getting the most out of your rides, whether you’re an experienced cyclist or just starting out.

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Ruan Smit | Cycle It Bike Fit

Professional bike fitting: The key to performance

At Cycle-it, we help cyclists unlock more speed, comfort, and efficiency through professional bike fitting services. Our comprehensive Full Bike Fit combines rider interviews, dynamic video analysis, saddle pressure mapping, and cleat optimisation to eliminate discomfort, prevent injury, and maximise power. For specific needs, we also offer Basic Fitments, Follow-Up Sessions, Cleat Setups, and Custom Insoles.

A professional bike fit is the most effective way to ride further, faster, and without pain. At Cycle-it, we offer a personalised approach designed around your unique goals, body, and riding style.

Our signature service: The Full Bike Fit

The Full Bike Fit with Pressure Mapping is our most detailed service, ideal for cyclists who want to transform their performance and comfort.

What’s Included

  • Initial Rider Interview: We discuss your cycling history, goals, and pain points to tailor your fit.
  • Dynamic Video Analysis: Video review of your pedalling and posture while riding.
  • Saddle Pressure Mapping: Advanced sensor mapping identifies pressure points and numbness triggers.
  • Foot and Cleat Optimisation: Fine-tuned cleat alignment and shoe assessment for maximum stability.
  • Final Report and Adjustments: A clear breakdown of every change and its purpose.

Benefits of a Full Fit

  • Increased Power: Optimise biomechanics for stronger, more efficient pedalling.
  • Enhanced Comfort: Eliminate saddle pain, numbness, and joint strain.
  • Injury Prevention: Reduce overuse injuries by correcting posture and load distribution.
  • Aerodynamic Gains: Position adjustments for faster road and time trial performance.

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Additional Bike Fit Services

Basic Fitment

Perfect for new bikes, specific pain points, or injury prevention. Focused adjustments to key contact points without the full assessment.

Follow-Up Session

Keep your fit dialed in as your body adapts. Ideal for post-training changes or new equipment setups.

Cleat Setup

Precise cleat alignment for maximum power transfer, comfort, and injury prevention. Recommended for both new and second-hand cycling shoes.

Custom Insoles Setup

Footworxco FWX technology insoles tailored to your foot shape. Improves comfort, power transfer, and reduces injury risk from the ground up.

Why Choose Cycle-it?

  • Trusted expertise in Johannesburg bike fitting
  • Advanced pressure mapping and video analysis
  • Comprehensive and custom-tailored approach
  • Proven results in comfort, performance, and injury prevention

 

Frequently Asked Questions about our services

How long does a Full Bike Fit take?

A session usually takes around 60 minutes, depending on the adjustments required.

Do I need a bike fit if I’m not racing?

Yes. Every casual or competitive cyclist benefits from improved comfort, efficiency, and injury prevention.

How often should I get a bike fit?

We recommend a follow-up session every 6–12 months, or whenever you change equipment, increase training volume, or experience new discomfort.

Do I need custom insoles?

If you experience foot pain, numbness, or unstable pedalling, custom insoles can provide essential support and alignment.

Is a Basic Fitment enough for me?

A Basic Fitment is a great start for new bike owners or minor adjustments, but most cyclists will benefit most from a Full Bike Fit.