Ride Pain-Free & Add more power in one session

Professional bike fitting in Johannesburg. Guaranteed to work in 6 weeks or your money back

Trusted by 200+ Johannesburg cyclists | Fitted by 2023 Veteran’s Hour Record Holder

Ruan Smit working on a bike setup | Cycle-It Professional Bike Fitting Johannesburg

WHAT YOU’LL GET

Transform Your Ride in Just 60 Minutes

Eliminate chronic pain

Say goodbye to knee aches, numb hands, back pain, and saddle discomfort

Unlock 5-20% more power

Without spending another hour training

Ride longer

In comfort you didn’t think was possible

Risk-free guarantee

Feel the difference in 6 weeks or get 100% of your money back

The Cycle-It Guarantee

Train Smarter, Ride Longer. Or It’s Free.

We’re so confident our bike fit will transform your riding that we offer an unconditional 6-week guarantee.
Here’s how it works: After your bike fit in our Johannesburg studio, ride for 6 weeks. If you’re still experiencing position-related discomfort or hitting performance limits because of your setup, we’ll refund 100% of your investment. No questions asked.
That’s how confident we are in our method.
Why can we make this promise? Because we don’t guess. We use advanced video analysis, saddle pressure mapping, and precise biomechanical assessment to get your position perfect the first time. When you combine proven technology with over 10 years of experience, the results are predictable.

THE PAIN YOU’RE EXPERIENCING ISN’T NORMAL

Your Bike Should Be a Source of Joy, Not Ache

The bike you bought off the shelf was built in 6 sizes. It wasn’t built for your body. And every ride with the wrong setup creates pain, wastes power, and steals cycling joy.

Here’s what we fix:

Knee Pain

That nagging ache isn’t age or “just part of cycling.” It’s usually improper cleat position or saddle height. Both easily corrected in minutes.

Back & Neck Pain

Riding shouldn’t leave you stiff for days. Wrong handlebar height and reach force your body into unnatural positions, creating chronic pain.

Numb Hands or Feet

This isn’t normal. It’s nerve compression from poor weight distribution. We eliminate pressure points and restore proper circulation.

Saddle Sores

You don’t need to “toughen up.” You need the right saddle shape and position. Our pressure mapping technology shows exactly where the problem is.

You don’t have to just “suck it up.”

In one 60-minute session, we’ll delete these issues so you can focus on what matters: enjoying the ride.

Who is a bike fit for?

Whether you’re a beginner, a weekend warrior, or a competitive racer, a professional bike fit is the best investment you can make in cycling.

The beginner

Prevent pain before it starts. Start your cycling journey with proper form and positioning. Avoid the bad habits and injuries that plague most new cyclists.

The weekend warrior

Finally enjoy those long Sunday rides. Eliminate the nagging discomforts holding you back from riding with friends. Go further, faster, and actually enjoy every kilometer.

The competitive cyclist

Gain the edge your training can’t give you. Fine-tune your position for maximum power output and improved aerodynamics. We’ve helped cyclists gain 5-20% watts without changing their training.

Our Services & Pricing

Choose the bike fit that’s right for your goals. All services are performed by Ruan and are backed by years of expertise.

The Full Bike Fit with Pressure Mapping

Eliminate ALL pain points and maximise every watt

Price: R1595

MOST POPULAR • BEST VALUE

Perfect for: Serious cyclists, competitive riders, anyone with chronic discomfort.

Our most comprehensive service for the dedicated cyclist. This includes a full rider interview, advanced video analysis, and saddle pressure mapping to eliminate pain points and maximise your power transfer.

Time: 80 minutes | Result: Pain-free riding and measurable power gains

The Basic Bike Fit

Get the fundamentals right for immediate comfort

Perfect for: New cyclists, casual riders, anyone wanting to start pain-free

Price: R895

A focused, foundational session to ensure your key contact points with the bike are correct. We’ll adjust your saddle height, handlebar reach, and cleat position for immediate comfort and efficiency.

Time: 60 minutes | Result: Immediate comfort improvement

The Follow Up Session

Keep your position dialled in as your body adapts

Perfect for: Anyone who’s had a fit and wants to fine-tune as fitness improves

Price: R495

Our Follow Up Session is perfect for keeping your position dialled in as your body adapts to the changes from your initial fit.

Time: 30 minutes

The Cleat Setup Session

Maximise power and prevent foot numbness

Perfect for: New shoes, replacing cleats, or fixing foot discomfort

Price: R295

The Cleat Setup Session ensures optimal cleat placement for maximum efficiency for new or second-hand cycling shoes.

Time: 20 minutes

The Custom Insoles Session

Proper foot support for better power, comfort, and injury prevention

Perfect for: Cyclists with foot pain, plantar fasciitis, or wanting maximum efficiency

Price: R1595

The Custom Insoles Setup Session ensures optimal foot support and better movement, comfort and injury prevention.

Time: 30 minutes

HOW IT WORKS

From Pain to Peak Performance in 4 Simple Steps

Book Your Session

Choose your service and pick a time that works. Sessions available weekdays and weekends.

Come Prepared

Bring your bike, cycling shoes, and your preferred riding kit (tight-fitting top and shorts help us see your movement clearly).

We Analyse & Adjust

Using video analysis and pressure mapping technology, we identify exactly what’s holding you back. Then fix it.

Love to Ride Again

Leave with your bike perfectly fitted to your body, a personalised setup guide, and our 6-week guarantee.

The Cycle-It difference: Science meets service

At Cycle-It, we combine cutting-edge technology with a personalised approach to find your perfect cycling position. Unlike large retailers that offer a rushed fit, our bike fitting process is thorough, transparent, and built around you.

We don’t rush. Your session gets the time it deserves. No conveyor-belt fittings here. We educate. We don’t just adjust your bike. We explain exactly why we’re making each change so you understand your body and bike better.

Our advanced bike fitting process includes:

Initial Consultation

We listen to your goals, injury history, and specific pain points to tailor a solution.

Advanced video analysis

We use dynamic video analysis to watch you ride and identify subtle inefficiencies in your position.

Saddle pressure mapping

We use advanced software to eliminate pressure hotspots, find the perfect saddle for your anatomy, and ensure even pressure distribution.

Full cleat adjustment

We precisely set your cleats to prevent foot numbness and improve power transfer to the pedals.

Key benefits of a professional fit

A professional bike fit is the best investment you can make in your cycling. It’s more than just comfort. It’s about getting closer to your full potential.

Boost your power

An optimised position can significantly increase your power output, improving your cycling efficiency.

Prevent injuries

A correct fit minimises joint stress, reducing the risk of common overuse injuries like knee and back pain.

Maximise comfort

Say bye to pain and discomfort and enjoy longer, more enjoyable rides without having to “suck it up.”

Enhance performance

Improve your aerodynamics for a faster time trial, a more efficient climb, or simply a more exhilarating ride.

Ruan Smit | Cycle-It Professional Bike Fitting Johannesburg

Meet Ruan Smit:
Bike Fit Guru

Ruan is not just a fitter; he’s a dedicated cyclist with a passion for helping others ride better. With over a decade of experience on the road and track, he understands cyclists’ unique challenges.

As the 2023 veteran’s hour record holder for track cycling, Ruan combines his experience with a no-nonsense approach to bike fitting.

He aims to get you comfortable on the bike and on the way towards your goals, whether racing stronger or enjoying your weekend ride without pain.

Frequently Asked Questions

How long does a bike fit take?

Our professional bike fitting sessions is typically around 60 minutes, ensuring we have ample time to analyse your position and make precise adjustments.

What should I bring to my appointment?

Please bring your bike, cycling shoes, and your preferred cycling apparel. We recommend a tight-fitting top and shorts so we can clearly see your body’s movements.

Do I need a professional fit if I'm a beginner?

Yes. A professional bike fit is arguably even more important for beginners. It helps prevent bad habits and ensures you start your cycling journey comfortably and without injury.

What technology do you use?

We use industry-leading tools and software to provide objective data for your bike fit, including dynamic video analysis and saddle pressure mapping technology.

Ready to ride stronger?

Stop guessing and start performing. Book your professional bike fit with Johannesburg’s trusted specialists.

Cycle-It | Bike Setup & Fitting

Get in Touch
+27 82 569 7634

ruan@cycleit.co.za

6-Week Money-Back Guarantee
Trusted by 200+ Cyclists