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BASIC BIKE FITMENT

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Ride Comfortably with a Professional Basic Bike Fit in Johannesburg

TL;DR: Our Basic Bike Fit helps cyclists of all levels improve comfort, prevent injuries, and optimise performance by adjusting saddle height, handlebar reach, and cleat position. Perfect for new bikes, riders with pain issues, or anyone looking to ride stronger and more comfortably.

If you are experiencing discomfort on the bike, struggling with cycling knee pain, or simply want to make sure your new bike is set up correctly, a professional basic bike fitment is the first step toward a better ride. Many cyclists search for a “bike fitting near me” when they notice back pain, numb hands, or saddle discomfort. Our Johannesburg-based bike fit studio is here to help you prevent injuries and improve performance.

What is a basic bike fit?

A basic bike fitment is designed for cyclists who want to feel more comfortable and efficient on the bike without going into advanced motion capture systems. It focuses on the key adjustments that make the biggest difference:

• Saddle height and tilt
• Handlebar reach and position
• Cleat placement for optimal pedaling
• Overall posture and alignment

These adjustments are often enough to eliminate common issues such as hip pain, knee pain, and lower back strain.

Who should book this fit?

This service is ideal for:

• Riders with a new bike who want a proper setup from the start
• Cyclists returning from injury and looking to ride safely again
• Anyone dealing with recurring pain on the bike
• Recreational and amateur racers who want more power and comfort

By addressing your individual flexibility, riding style, and goals, we ensure that the bike works with your body rather than against it.

What to expect in your session

During your basic fitment, we assess posture, mobility, and problem areas. Adjustments are made to your bike while you ride on the trainer, allowing us to fine-tune your position in real time. You’ll leave with:

• A bike adjusted for your body
• Insights into riding posture and form
• Personalised recommendations for further tweaks at home
• Guidance on possible component upgrades if needed

Book your basic bike fit today

Don’t let small issues become big injuries. Whether you are searching for a bike fit in Johannesburg or simply want to enjoy more comfortable rides, our basic bike fitment is the perfect place to start. Book your session today and take the first step toward pain-free, powerful cycling.

Why choose our basic fit?

Cycling comfort and performance are often held back by subtle misalignments. A Basic Fit ensures you start with the right foundation so that every ride feels smoother, safer, and more enjoyable.

Next Steps

If you’re new to bike fitting, this service is the perfect introduction. Riders who want a deeper dive into aerodynamics and power transfer may also explore our Full Bike Fit. Or if you are having issues with your shoes, consider our Cleat Setup or Custom Insoles Session.

Frequently Asked Questions about Basic Bike Fitment