Professional Bike Fitting Services. Expert Bike Setup.

Your pain-free path to peak performance. Guaranteed.

The professional bike fit Johannesburg cyclists trust: ride faster, stronger and pain-free.

Are you a cyclist struggling with nagging knee pain, numb hands, or saddle discomfort? A professional bike fitting at Cycle-It is the fastest way to unlock your power, improve your efficiency, and ride in perfect harmony with your bike. And if after 6 weeks you don’t feel the difference, we’ll refund your investment.

Ruan Smit working on a bike setup | Cycle-It Professional Bike Fitting Johannesburg

The problem we solve

The bike you bought might not be the bike that fits you. A generic, off-the-shelf bike setup can lead to frustrating problems that hold you back from enjoying the ride.

You don’t have to just “suck it up.” Your bike should be a source of joy and speed, not discomfort. We’re here to provide a professional bike fitting service that works for you.

Knee pain

A debilitating common issue easily solved with proper cleat and saddle alignment.

Back & neck pain

Caused by an inefficient and uncomfortable riding position.

Numb hands or feet

The result of poor pressure distribution and nerve compression.

Saddle sores

Your saddle might be the wrong shape, or your position could be putting too much pressure on the wrong spots.

Who is a bike fit for?

Whether you’re a beginner, a weekend warrior, or a competitive racer, a professional bike fit is the best investment you can make in cycling.

The beginner

Prevent bad habits and start cycling comfortably and without injury.

The weekend warrior

Eliminate nagging pains and enjoy longer, more exhilarating rides with friends.

The competitive cyclist

Fine-tune your position for peak performance and improved aerodynamics, giving you a competitive edge.

Our Services & Pricing

Choose the bike fit that’s right for your goals. All services are performed by Ruan and are backed by years of expertise.

The Full Bike Fit with Pressure Mapping

Price: R1595

Our most comprehensive service for the dedicated cyclist. This includes a full rider interview, advanced video analysis, and saddle pressure mapping to eliminate pain points and maximise your power transfer.

The Basic Bike Fit

Price: R895

A focused, foundational session to ensure your key contact points with the bike are correct. We’ll adjust your saddle height, handlebar reach, and cleat position for immediate comfort and efficiency.

The Follow Up Session

Price: R495

Our Follow Up Session is perfect for keeping your position dialled in as your body adapts to the changes from your initial fit.

The Cleat Setup Session

Price: R295

The Cleat Setup Session ensures optimal cleat placement for maximum efficiency for new or second-hand cycling shoes.

The Custom Insoles Session

Price: R1595

The Custom Insoles Setup Session ensures optimal foot support and better movement, comfort and injury prevention.

The Cycle-It difference: Science meets service

At Cycle-It, we combine cutting-edge technology with a personalised approach to find your perfect cycling position. Unlike large retailers that offer a rushed fit, our bike fitting process is thorough, transparent, and built around you.

We don’t just tell you what to change; we explain why we’re making the change, empowering you to become a more knowledgeable cyclist.

Our advanced bike fitting process includes:

Initial Consultation

We listen to your goals, injury history, and specific pain points to tailor a solution.

Advanced video analysis

We use dynamic video analysis to watch you ride and identify subtle inefficiencies in your position.

Saddle pressure mapping

We use advanced software to eliminate pressure hotspots, find the perfect saddle for your anatomy, and ensure even pressure distribution.

Full cleat adjustment

We precisely set your cleats to prevent foot numbness and improve power transfer to the pedals.

Key benefits of a professional fit

A professional bike fit is the best investment you can make in your cycling. It’s more than just comfort. It’s about getting closer to your full potential.

Boost your power

An optimised position can significantly increase your power output, improving your cycling efficiency.

Prevent injuries

A correct fit minimises joint stress, reducing the risk of common overuse injuries like knee and back pain.

Maximise comfort

Say bye to pain and discomfort and enjoy longer, more enjoyable rides without having to “suck it up.”

Enhance performance

Improve your aerodynamics for a faster time trial, a more efficient climb, or simply a more exhilarating ride.

The Cycle-It Guarantee

We are confident that our bike fit will help you ride longer, faster, and more comfortably. But trust is earned. So, if after six weeks you’re still hitting limits due to your position, we’ll refund your investment. Train smarter, ride longer. Or it’s free.

Ruan Smit | Cycle-It Professional Bike Fitting Johannesburg

Meet Ruan Smit:
Bike Fit Guru

Ruan is not just a fitter; he’s a dedicated cyclist with a passion for helping others ride better. With over a decade of experience on the road and track, he understands cyclists’ unique challenges.

As the 2023 veteran’s hour record holder for track cycling, Ruan combines his experience with a no-nonsense approach to bike fitting.

He aims to get you comfortable on the bike and on the way towards your goals, whether racing stronger or enjoying your weekend ride without pain.

Frequently Asked Questions

How long does a bike fit take?

Our professional bike fitting sessions is typically around 60 minutes, ensuring we have ample time to analyse your position and make precise adjustments.

What should I bring to my appointment?

Please bring your bike, cycling shoes, and your preferred cycling apparel. We recommend a tight-fitting top and shorts so we can clearly see your body’s movements.

Do I need a professional fit if I'm a beginner?

Yes. A professional bike fit is arguably even more important for beginners. It helps prevent bad habits and ensures you start your cycling journey comfortably and without injury.

What technology do you use?

We use industry-leading tools and software to provide objective data for your bike fit, including dynamic video analysis and saddle pressure mapping technology.

Ready to ride stronger?

Stop guessing and start performing. Book your professional bike fit with Johannesburg’s trusted specialists.

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The Pedal Power Minute

One minute a week to ride stronger, smoother, and with less pain. Each issue gives you a simple, proven tip you can apply right away. Because better cycling doesn’t have to be complicated or time-consuming.

Cycle-It | Bike Setup & Fitting

Get in Touch
+27 82 569 7634

ruan@cycleit.co.za