Professional Bike Fitting Services. Expert Bike Setup.
Your pain-free path to peak performance. Guaranteed.
The professional bike fit Johannesburg cyclists trust: ride faster, stronger and pain-free.
Are you a cyclist struggling with nagging knee pain, numb hands, or saddle discomfort? A professional bike fitting at Cycle-It is the fastest way to unlock your power, improve your efficiency, and ride in perfect harmony with your bike. And if after 6 weeks you don’t feel the difference, we’ll refund your investment.

The problem we solve
The bike you bought might not be the bike that fits you. A generic, off-the-shelf bike setup can lead to frustrating problems that hold you back from enjoying the ride.
You don’t have to just “suck it up.” Your bike should be a source of joy and speed, not discomfort. We’re here to provide a professional bike fitting service that works for you.
Knee pain
A debilitating common issue easily solved with proper cleat and saddle alignment.
Back & neck pain
Caused by an inefficient and uncomfortable riding position.
Numb hands or feet
The result of poor pressure distribution and nerve compression.
Saddle sores
Your saddle might be the wrong shape, or your position could be putting too much pressure on the wrong spots.
Who is a bike fit for?
Whether you’re a beginner, a weekend warrior, or a competitive racer, a professional bike fit is the best investment you can make in cycling.
The beginner
Prevent bad habits and start cycling comfortably and without injury.
The weekend warrior
Eliminate nagging pains and enjoy longer, more exhilarating rides with friends.
The competitive cyclist
Fine-tune your position for peak performance and improved aerodynamics, giving you a competitive edge.
Our Services & Pricing
Choose the bike fit that’s right for your goals. All services are performed by Ruan and are backed by years of expertise.
The Full Bike Fit with Pressure Mapping
Price: R1595
Our most comprehensive service for the dedicated cyclist. This includes a full rider interview, advanced video analysis, and saddle pressure mapping to eliminate pain points and maximise your power transfer.
The Basic Bike Fit
Price: R895
A focused, foundational session to ensure your key contact points with the bike are correct. We’ll adjust your saddle height, handlebar reach, and cleat position for immediate comfort and efficiency.
The Follow Up Session
Price: R495
Our Follow Up Session is perfect for keeping your position dialled in as your body adapts to the changes from your initial fit.
The Cleat Setup Session
Price: R295
The Cleat Setup Session ensures optimal cleat placement for maximum efficiency for new or second-hand cycling shoes.
The Custom Insoles Session
Price: R1595
The Custom Insoles Setup Session ensures optimal foot support and better movement, comfort and injury prevention.
The Cycle-It difference: Science meets service
At Cycle-It, we combine cutting-edge technology with a personalised approach to find your perfect cycling position. Unlike large retailers that offer a rushed fit, our bike fitting process is thorough, transparent, and built around you.
We don’t just tell you what to change; we explain why we’re making the change, empowering you to become a more knowledgeable cyclist.
Our advanced bike fitting process includes:
Initial Consultation
We listen to your goals, injury history, and specific pain points to tailor a solution.
Advanced video analysis
We use dynamic video analysis to watch you ride and identify subtle inefficiencies in your position.
Saddle pressure mapping
We use advanced software to eliminate pressure hotspots, find the perfect saddle for your anatomy, and ensure even pressure distribution.
Full cleat adjustment
We precisely set your cleats to prevent foot numbness and improve power transfer to the pedals.
Key benefits of a professional fit
A professional bike fit is the best investment you can make in your cycling. It’s more than just comfort. It’s about getting closer to your full potential.
Boost your power
An optimised position can significantly increase your power output, improving your cycling efficiency.
Prevent injuries
A correct fit minimises joint stress, reducing the risk of common overuse injuries like knee and back pain.
Maximise comfort
Say bye to pain and discomfort and enjoy longer, more enjoyable rides without having to “suck it up.”
Enhance performance
Improve your aerodynamics for a faster time trial, a more efficient climb, or simply a more exhilarating ride.
The Cycle-It Guarantee
We are confident that our bike fit will help you ride longer, faster, and more comfortably. But trust is earned. So, if after six weeks you’re still hitting limits due to your position, we’ll refund your investment. Train smarter, ride longer. Or it’s free.

Meet Ruan Smit:
Bike Fit Guru
Ruan is not just a fitter; he’s a dedicated cyclist with a passion for helping others ride better. With over a decade of experience on the road and track, he understands cyclists’ unique challenges.
As the 2023 veteran’s hour record holder for track cycling, Ruan combines his experience with a no-nonsense approach to bike fitting.
He aims to get you comfortable on the bike and on the way towards your goals, whether racing stronger or enjoying your weekend ride without pain.
Frequently Asked Questions
How long does a bike fit take?
Our professional bike fitting sessions is typically around 60 minutes, ensuring we have ample time to analyse your position and make precise adjustments.
What should I bring to my appointment?
Please bring your bike, cycling shoes, and your preferred cycling apparel. We recommend a tight-fitting top and shorts so we can clearly see your body’s movements.
Do I need a professional fit if I'm a beginner?
Yes. A professional bike fit is arguably even more important for beginners. It helps prevent bad habits and ensures you start your cycling journey comfortably and without injury.
What technology do you use?
We use industry-leading tools and software to provide objective data for your bike fit, including dynamic video analysis and saddle pressure mapping technology.
Ready to ride stronger?
Stop guessing and start performing. Book your professional bike fit with Johannesburg’s trusted specialists.

Get in Touch
+27 82 569 7634
ruan@cycleit.co.za